Top quality workout and nutrition advice.
Tips for building strength, including especially good beginners' guides to the most important exercises.
A non-profit fitness advice website, with beginners' advice, programs, workout advice, challenges and more.
A comprehensive fitness resource for beginners and professionals alike, including a large library of exercises, fitness calculators and reference articles.
A detailed beginners' guide to fitness.
Articles, reviews, recipes and fitness plans.
A training system based entirely around barbell exercises.
Various articles about building strength.
The YouTube channel for the previous website.
Videos to improve your boxing.
Videos to improve your boxing by Tony Jeffries, an Olympic medallist for Team GB.